Pinched Nerve in Your Lower Back - Causes, Treatment Options and Pain Relief

Does you lower back cause you a lot of trouble?

Are you looking for a non-surgical way to get better?

1.) Introduction

A pinched nerve in the lower back refers to the compression of the nerves which typically originate in the lower spine. The compressed or pinched nerve may bring tingling, numbness, burning and achy soreness along the vertebral column, or even down one leg. - Herniated discs, bone spurs and thickened ligamentum flavum may be causes of a pinched nerve in your lower back.

2.) Common Causes of Pinched Nerves

Trauma, previous injury, poor sitting posture, bent posture while walking and osteoarthritis can all lead to this lower back problem. In addition, obesity, sports activities, adventurous activities, monotonous job stress and pregnancy may be the possible causes of a pinched nerve in your lower spine.

3.) Pinched Sciatic Nerve Pain

The largest nerve of the body, arising from the base of spinal cord to the toes of feet is called the sciatic nerve. Sometimes the sciatic nerve can get pinched due to bulging out a vertebral disc. This may cause mild to severe, throbbing pain in the legs and lower back. Symptoms of sciatica or a pinched sciatic nerve in the lower back pain are:

Tingling in the back leading to pain in buttocks, legs and feet
Shooting pain through the distribution of sciatic nerve
Numbness feel or decreased sensation in the ankles or feet
Burning feel in leg muscles
Weakness in foot and leg muscles
Muscle spasms
Symptoms may worsen while walking

4.) Diagnosis

For a proper diagnosis, your physician may need information about your history. Moreover a physical examination by your doctor can help as well as the following tests:

Electromyography
X-ray
Myelogram
Magnetic resonance imaging (MRI)
Computed topography (CT Scan)
Nerve conduction velocity test

5.) Treatment

Surgery is always a consideration for people, but it is seen as a last resort for people with back pain. Another way in which people can get relief of lower back pain is with the use of a brace. These supports do not need to be bulky to be effective. Many times you can wear a shirt over a low profile support and nobody can tell you will have it on. It is best to speak with your local, licensed orthotist when it comes to getting a brace for your back. You will be surprised at how well these supports can help reduce your back pain because they will promote good posture and help to off load your pinched nerves.

Note: This is health information. It is important to speak with your local, licensed physician about pinched nerves. Moreover, it is best to speak to your local, licensed orthotist for medical advice on bracing.