Natural Back Pain Relief - Acupressure For Back Pain

Acupressure for lower back pain has been proven to be amazingly effective in giving relief from pain in back. Latest conclusions published in the British Medical Journal have established the usefulness of this holistic method as a treatment for patients of lower back pain.

What Is Acupressure?

Acupressure is an ancient Chinese medical practice which targets the same acupoints used in acupuncture. The main difference between these two methods is that acupressure uses pressure whereas acupuncture uses needles. The pressure is most commonly applied with fingertips on the specific pressure points on your skin.

Why To Use Acupressure for Back Pain?

This latest research is significant in showing better results in treating lower back pain using acu pressure method than other methods of physical therapy.  Pain, especially in the low back area, is usually a persistent and a disabling condition which disables the patient, so these consequences are really heartening for sufferers throughout the world. After six acupressure treatments, study participants reported both an immediate improvement in their condition, and the results were long lasting.  

Over-the-counter painkillers that are commonly used to get relief from pain in back can have serious side-effects when used long-term. These side-effects include cardiac dysfunction, bleeding gut and liver and kidney failure.

To avoid these serious side-effects of using pharmaceutical pain medication, use of de-drug techniques for pain management is necessary particularly when pain in the lower areas of your back is persistent. It is also important to utilize treatment that actually works on improving the condition, rather than just masking the symptoms.

When pressure points are used to relieve pain, it does both jobs: it covers the symptoms as well as it improves the condition of the patient, therefore it is very helpful and secured method of healing pain in all areas of the back, including low back, buttocks, shoulders and neck.  During last thirty years, numerous western scientific institutions have proved that acupressure is successful in curing lower back pain.

Does Acupressure Really Work In Giving Relief From Back Pain?

Researches at these top notch institutes have proved without an iota of doubt that acupressure works on the physical, rather than psychological curing system of the body. Therefore, it is not necessary for you to be a 'believer' to get relief by acupressure, just like millions of people who have already been benefited by acupressure.

For a complete lower back healing, it is necessary for you to visit a practitioner. Fortunately there are many techniques used by professional acupressure healers which you can use yourself to reduce pain and cure your painful condition yourself.