An interesting passive method for dealing with lower back pain and sciatica is magnet therapy. This therapy has been in use for a long time but is sometimes overlooked by those is pain. However it really should be amongst the techniques investigated by any sufferer from the disagreeable effects of back strain and its related problems.
In former years the way in which magnets might have any healing power was not understood and even now there is no final agreement as to how the beneficial effects are achieved. However it is now recognised, as a result of research, that magnets very likely act by inhibiting elements of the pain that stems from an injured back. Moreover it has been demonstrated that magnetic fields help the body's own natural tendency to heal itself by improving blood flow. The better oxygenation which this produces, then promotes healing by the reducing of swelling and lessening inflammation. Muscular and skeletal improvements should follow as well.
Those who are suffering from back problems will generally have muscular spasm or other trauma. Tissue in this condition will often have blood vessels which are dilated and not functioning correctly. This is part of the problem with back problems and is one of the reasons that ice packs are sometimes recommended immediately after a back injury or onset of pain. The cold pack helps to promote blood flow although ice packs are not so often suggested when the pain has been continuing for some time. However it should not be expected that conditions such as spinal displacement or slipped disc can be cured by the therapy although it may help in recovery to full health after the substantive problem has been addressed.
Magnetic therapy on the other hand may be recommended at any time to those suffering from back pain. Magnetic therapy by improving blood flow is also valuable, not as a substitute for immediate conventional post trauma treatment, but to be used in conjunction with it and additionally for the longer term. Consider the benefits. Improved blood supply helps healing and by providing relief from pain there is a further improvement leading also to faster healing. Each improvement assists the other.
Those who benefit from magnetic therapy may be able to do so, it should be borne in mind, with reduced or even with no drug treatment and without surgery or other intrusive procedures. Surely it would be worth giving magnetic therapy a chance before submitting to surgery which may not have an assured result?
Many forms of magnetic therapy can be dealt with by the back pain sufferers themselves. There are some easily employed products, such as bracelets, magnetic belts and similar items which can simply be put on in the affected area (e.g. across the small of the back). Also there are more specialist treatments involving pulsed and biomagnetic electromagnetic fields which would require the patient to visit a trained therapist.
The history of magnetic healing goes back a long way and it appears that it may have be used in non-complex ways by the Chinese for some thousands of years with good results. In recent years magnetic therapy and its benefits have been the subjected to tests and trials. For example, athletes and others suffering from injuries have been shown to benefit from the therapy and so also, surprisingly have injured animals. Good results with animals given the magnetic therapy show that the benefits are not due in part to the placebo effect as was once suggested.
There are many people who routinely use magnetic therapy, and their testimony to the enormous benefit it brings them should serve as further assurance to anyone who is hesitating about trying this simple method for relief of their condition. The relatively low cost of magnetic devices for home treatment should also be measured against the cost of other back pain therapies which may require frequent repeat sessions.
Magnetic therapy is then something to which should be given serious consideration by any sufferer of back problems or sciatica. However caution is necessary for some and it would not be suitable or desirable for:
- Children and young persons
- People with certain blood conditions
- Pregnant women
- Those who have a metallic implant or a heart pacemaker
- Those taking medication should discuss with their doctor whether the therapy would be safe.
Magnetic equipment should not be place anywhere near your video tapes, your computer, your credit or other cards, or any item with a magnetic strip etc.
For more information about lower back pain and sciatica please visit lower-back-sprain
Please bear in mind that this article is for general information purposes only and is not medical advice about your health. If you have a medical condition or problem you should always consult your doctor as to the matter which may be more serious than you realise.
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